- The Relay Run is a two-hour running challenge that takes place entirely within the Palm Hills Club running track.
- Teams are comprised of four runners, falling into three different categories: male, female, & mixed.
- Runners can only be members of one team.
- Mixed Relay Teams must be comprised of TWO males and TWO females.
- Every runner on a Mixed Relay Team must run a minimum of 10 laps
- Each runner will receive a timing chip that must be fastened securely around their ankle.
- Each team will receive a baton with a timing chip fixed to it. Runners must exchange the baton at their designated spot in the Transition Area.
- Each team must try and run as many laps as they can within the two-hour time period.